In this string of posts reviewing cheap but useful fitness equipment, we’ve reviewed jump ropes and medicine balls. By supplementing your workout with both those objects, you should increase your core strength, staying power, plus burn more fat. In today’s post, we shall look at the chin-up bar, that is predominantly used to increase your [...]
Archive for December, 2007
In this second piece on inexpensive exercise equipment, we will examine one more uncomplicated item: the medicine ball. This is just a weighted ball, around fourteen inches in span), and they are available in different weights, to permit you to steadily improve the power you have to apply when working-out with them. Like the jump-rope [...]
Today, we’ll start a short run of articles concerning a handful of exercises which are possible to do in your own home, using very low-cost equipment. We shall not explore power-walking or other kinds of keep-fit which it is possible to with merely some exercise clothing. Instead, let’s focus on training which does need [...]